#asktheexperts Hi ma'am,I'm having severe low back pain after delivery still I'm suffering with that pain please suggest me any home remedies

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain. , avoid too heavy weight lifting or heavy work. daily take warm turmeric milk.

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