hi, I had normal delivery one month ago. I have lot of body pain n back pain. suggest some remedies to recover

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. take calcium and iron supplement. if body ache..go for panchkarma therapies in ayurveda keep taking healthy and nutritious diet..plenty of fluids to maintain adequate hydration. . . . .tc

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