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Father of a 3 yr 9 m old girl3 years ago
Q.

i have 2 month baby, i tried many to increase milk like mothers horlicks, dry fruits, fennel, fenugreek etc, its not enough for my baby. can u suggest how to feed and how to increase breast milk

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, garlic, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day
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