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Ask a QuestionGuardian of a 4 yr 4 m old boy4 years ago
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I had normal delivery and its been 3 months I have delivered. When can I start performing heavy exercises?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. As you had a vaginal delivery you can start working out as early as 6 weeks after giving birth.If you are exclusively breast-feeding your baby then don’t do any dieting and take high-protein diet but you can work out Write Your Answer Here
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