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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#AskTheExpert When shall a delivered mother start exercises?
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Sunita MahatoMom of 2 children3 years agoA. normal delivery you can start around 2 months and c section then at 4-6 months as you feel healed up start with brisk walk or yoga or low intense exercise first then gradually increase the intensity take care of diet
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