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Ask a QuestionGuardian of a 2 yr 1 m old girl2 years ago
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From which month we can start exercises after normal delivery
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Jasmine KaurMom of a 9 yr 3 m old boy2 years agoA. Hello dear parent ; you can start with mild exercises after 3 moths of pregnancy. Go for walk and simple exercises. After that slowly you can increase the intensity. And speed of your walk. Good luck and take care
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