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Mom of a 4 yr 1 m old girl3 years ago
Q.

I had my second baby 6 month old. I did family planning operation also. but my belly is still big enough that still I hv a baby inside. will it reduce or in which way it will reduce. some say it will not reduce and moreover family planning operation will put u in weight only. they make lot of fun of me and really really stressed too much.pls help me๐Ÿ™๐Ÿ™

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Postpartum belly fat: 7 exercises for a flat belly post pregnancy V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.

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