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Ask a QuestionMom of 2 children3 years ago
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I had delivered baby girl on 18 nov. Now can I start excercise for flat belly
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes if not section. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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RashmiMom of a 11 yr 2 m old girl3 years agoA. No Because first of all you have not mentioned that the kind of delivery you are mad so I do not know whether you had a normal delivery or C-section delivery and second if you start exercising now we can affect your breast feeding also so you should wait for at least 3 to 6 months before you go ahead with any
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