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Mom of a 2 yr 8 m old girl2 years ago
Q.

i had c section one month before what are the foods that is avoided and when a person can start doing work out after c section

1 Answer
RashmiMom of a 10 yr 11 m old girl2 years ago
A. You should eat all kind of fruits and vegetables basic food is recommended to be consumed during C-section you need to avoid vegetables and fruits with seeds and avoid eating anything heavy as of now lay Chole rajma has that can create gas and problem to you and exercising cannot be done before 6 to 7 months after C-section
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