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Ask a QuestionMom of a 2 yr 5 m old girl1 Year ago
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i had c section but even after 6months of delivery my belly still looks like 5months pregnant what should i do to reduce my belly size
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
eat healthy, do not reduce diet
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello you can be doing abdominal exercise which can help reduce your belly fat and also have healthy and nutritious well balanced food in the diet any concern then it would be better to check with your doctor and she will be able to guide you better on examination of the same and advise you accordingly which would be better and also safe
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