ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. The only way to lose the tummy fat is by doing core abdominal exercises and also portion control because both work hand-in-hand. As it has been three years you can work out however you wantWrite Your Answer Here
Author of questionMom of 2 children3 years agoA. thank you I will do my best abdominal exercises when doing excises getting pain in my lower abdomin
DiaMom of 2 children3 years agoA. Pls check whenever you have diastsis rectii.
Pls google it for details n there are many excercises to cure it. It’s common after pregnancy n till the time you work on it,normal abdominal excercises won’t help.
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