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Mom of 2 children3 years ago
Q.

how to reduce my belly after C-section it's been 3 years my belly looks like 5 month pregnant please suggest some ideas to reduce my belly

3 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. The only way to lose the tummy fat is by doing core abdominal exercises and also portion control because both work hand-in-hand. As it has been three years you can work out however you wantWrite Your Answer Here

Author of questionMom of 2 children3 years ago

A. thank you I will do my best abdominal exercises when doing excises getting pain in my lower abdomin

profile image of DiaDiaMom of 2 children3 years ago

A. Pls check whenever you have diastsis rectii. Pls google it for details n there are many excercises to cure it. It’s common after pregnancy n till the time you work on it,normal abdominal excercises won’t help.

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