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Guardian of a 2 yr 4 m old girl1 Year ago
Q.

I had c section.But after 6 months of delivery, i still look like 5months pregnant. what can i do to reduce my belly size

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Start with a simple walk and exercise Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches.
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