I had a c section on 21st Dec 2021 and again had to undego gallbladder removal surgery on 18th Jan 2022. can anyone suggest how and what can I do and from when I start focusing on weight loss

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. First of all focus on your recovery and then look for weight loss and give atleast four to six weeks gap after your surgery and eat a healthy and nutritious diet and just avoid oily fried junk foods and limit sweets intake

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