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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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I had a c section delivery before 7 days. When can I start doing light Excercise?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mo. u can start with kegel exercises right now but all other exercises after 3 to 6 months after consulting with your gynecologist for proper examination and advise regarding this
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RashmiMom of a 11 yr old girl2 years agoA. You’ll have to have a lot of patience for this because Oda stitches are going to take about 8 to 9 months to heal completely Sudha workout is going to be after that right now whether you have a C-section delivery or a normal delivery you should eat well because you’re going to feed a child and if you start thinking of exercising and not eating right now then you will have a lot of weakness into your body which is going to be very difficult for you to cope up in the long run so right now eat well and feedback should be your Moto
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