.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 6 yr 9 m old girl4 years ago
Q.
i gained lot of weight after yashika birth.can you guide me diet plan and simple exercise
Answer
Follow
Report Abuse
1 Answer
Chitradevi PMom of 2 children4 years agoA. Hi Mom, Maintain healthy and balanced diet along with regular exercise will help you to lose weight. Exercise atleast 30 mins per day. Walking is one of the best exercises for weight loss. Jogging or running are also great exercise. Always choose healthy proteins. Avoid refined sugar, carbs, fried foods, junk foods etc.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 8 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 5 yr 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer