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Mom of a 4 yr old boy3 years ago
Q.

I am vegitarian..mother of a 3 month old baby..kindly suggest me vegan rich sources of protein

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. hi parent take lactare tablet and galact granules in the add oats and meat in the diet take lots of oral fluids maintain hydration and keep a track on urine output
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! There are no food restrictions as such after delivery unless suggested otherwise by your doctor. Include seasonal fruits and vegetables, green leafy vegetables, dals, rice in your diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Regularly massage your baby with Babyhug daily massage oil.
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