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Ask a QuestionMom of a 6 yr 10 m old boy2 years ago
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#AskTheExpert hi. kindly suggest best protein sources in veg diet please. thank you
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RashmiMom of a 11 yr old girl2 years agoA. You have proper proteins carbohydrates you have proper fats and minerals and also a proper magnesium potassium all these things which are our body required every thing is there in to the vegetarian food that you are giving and a vegetarian proteins are very healthy good option for you to go ahead with
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