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Ask a QuestionMom of a 1 yr 9 m old boy7 months ago
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#asktheexpert ma'am can you please suggest some good sources of protein for kids, especially veg. ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist7 months agoA. Although all the pulses are a source of protein, but they are not rich source, and ultimately, at least, egg is better to be given, if possible, as that is a very good source of protein. Soya or tofu are also good sources of proteins apart from pulses, and you’re very keen Better talk to a nutritionist because they will be able to help you better.
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