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Mom of 2 children4 years ago
Q.

I am mother of 21/2 month baby and normal delivery too when I can start aerobics dance for my fitness?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Yes of course you can work out and you can start immediately itself. Make sure that you don’t overdo because that might in turn affect your healthWrite Your Answer Here
RashmiMom of a 11 yr old girl4 years ago
A. Yes If you feel that you are fit enough to go for exercises then you go ahead with it you can start with brisk walking basic yoga at home do these things start with a Roberts after two or three more months but as of now it would be better to go for the simpler and easy exercises
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