I am became too fat after delivery.. and I am suffering from hypothyroidism..how can I loose my fat

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. firdt be sure that thyroid is u der control ok. see only the doctor who can see you in person can judge what is the right status. best to trust heryou have to do a few more tests and a scan after a local doctor advice for proper treatment

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi please do the following things: start to do exercises or yoga regularly after 6 months of delivery. till that Walk walk and walk don't use vehicle for short distance. eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables fruits more increase your fluid intake. drink warm water with honey and few drops of lemon juice daily in morning. maintain good hygiene

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