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Guardian of 2 children4 years ago
Q.

how to loose belly fat after delivery

3 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. The only safe way of losing it is by doing regular exercise and if you had surgery then wait for until six months after surgery but if you had a vagina delivery then you can start working out right awayWrite Your Answer Here

profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. regular daily walking along with exercising for about 10 to 15 minutes is the best way to reduce your tummy fat do not decrease your diet as you need good nutrition and water intake after delivery to maintain proper health

Author of questionGuardian of 2 children4 years ago

A. is any drink is their mam

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