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Ask a QuestionMom of a 7 yr old girl3 years ago
Q.
m suffering from belly fat and Thai fat ..after c section delivery .
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3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As you had a cesarean delivery you have to wait for at least six months before they start doing any activities that will put pressure on your abdomen. Until then you can do brisk walking and that it’s up will helpWrite Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
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