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Guardian of 0 children3 years ago
Q.

I am 6 month pregnant... daily in mid night I am getting upper back pain.. please advise how to get rids of same..I m doing regular yoga and excercise for hand.....also let me know whether I should use hot water bag or cold water bag

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can take hot water bag for your back pain and avoid forward bending and maintain tight pustule while sitting and sleeping on a hard bed instead of soft cushioning mattress
Nihita mittalMom of 4 children3 years ago
A. good morning I would recommend you to try to use hot compress in order to reduce the problem of back pain
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