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Ask a QuestionGuardian of 0 children3 years ago
Q.
I am 6 month pregnant... daily in mid night I am getting upper back pain.. please advise how to get rids of same..I m doing regular yoga and excercise for hand.....also let me know whether I should use hot water bag or cold water bag
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can take hot water bag for your back pain and avoid forward bending and maintain tight pustule while sitting and sleeping on a hard bed instead of soft cushioning mattress
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to use hot compress in order to reduce the problem of back pain
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