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Mom of a 3 yr 9 m old girl3 years ago
Q.

I am 3weeks post natal mother.. any suggestion regarding post natal exercises??

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Did you have a surgery? If yes then you can start walking after eight weeks but don’t do any activity that we put pressure on your abdominal until six months. If you had a vaginal delivery then you can start workout after six weeks itselfWrite Your Answer Here
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. hi parent after completing one month you can start small walk regularly please avoid stress because inner stitches take more time for proper healing please maintain hygiene properly with Babyhug multipurpose cleaner
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