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HomeQuestions & AnswersI am 15 weeks pregnant. I am facing excessive mood swings that its affecting me, my mental health and my married life too.. What should I do to keep myself out of these mood swings and be happy??
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Mom of a 4 yr old child4 years ago
Q.

I am 15 weeks pregnant. I am facing excessive mood swings that its affecting me, my mental health and my married life too.. What should I do to keep myself out of these mood swings and be happy??

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. try to breathe deeply. eat more fruit. stay positive. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stresssee more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you

profile image of manjumanjuGuardian of 3 children3 years ago

A. U can change your mind with listening music and Gayatri mantra it’s helpful

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