.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr old boy4 years ago
Q.
how to strengthen my bone after normal delivery
Answer
Follow
Report Abuse
2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to strengthen ur bones take calcium and vitamin d supplements .. take protein rich diet milk and milk products nuts eggs etc start exercising to strengthen your abdominal and back muscle
Report Abuse
RashmiMom of a 11 yr 2 m old girl4 years agoA. Hello maam Right after your normal delivery doctors do advised to go for a kegal exercise which helps in tightening of your vagina as well as bones over there.. Apart from that since you had a normal delivery completely so start doing exercises and also take calcium supplement at least for one year so that your bones
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 8 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old girl
Q. #asktheexperts pls suggest some vitamin D food for 1yr 3 months to strengthen their bone weight
Read More
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old boy
Q. #askdoctors Is massaging from cow ghee strengthen the bone of a baby? if not, then plz suggest
Read More
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr old girl
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer