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Ask a QuestionMom of a 4 yr 4 m old girl1 Year ago
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#asktheexpert what is best food to strengthen bone for kids to make them sports women what is correct age to start this now my daughter 3
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RashmiMom of a 11 yr old girl1 Year agoA. The correct ages to start at the age of five the kids are very much stable to take any kind of sports by then and for calcium diet you can give calcium supplement and take a proper diet from a doctor because it has to be very balanced so the nutrition is would be able to help you with the right kind of diet plan to follow
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