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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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#AskTheExpert my baby is 8month old now best food for bone n back strengthen
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Masage ur baby daily as massaging helps in strengthening the bones and muscles.. U can buy babyhug daily massage oil for ur baby which is pure and additive free.
Curd, almonds, spinach, ragi, sweet potato, paneer are some of the good rich in calcium which is good for bones.
Cow milk or buffaflo milk to be introduced once baby completes one year which is also rich source of calcium.
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