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Guardian of 2 children4 years ago
Q.

how to reduce post pregnancy weight

1 Answer
PujaGuardian of a 5 yr 10 m old girl4 years ago

A. Hi, you should walk regularly and do exercise. Avoid fatty foods, fried foods, processed foods, sweets, carbonated beverages, refined foods. Take lot of vegetables and fruits. Take fruits salad before breakfast and vegetables salad before lunch and dinner.

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