Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids anfd give proper breastfefueding to the baby which will also be beneficial in management of the weight .
RashmiMom of a 11 yr old girl3 years agoA. A proper workout and diet it is important so in this case with your breast feeding you can go for a dieting and exercise it can only be there after 6 to 9 months as you had a C-section so currently you should be eating well because you’re feeding your childWrite Your Answer Here
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