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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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how to reduce belly weight,
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Anindita BhattacharyaMom of 2 children4 years agoA. you can start workout, whole body workouts like walking, cycling, swimming, can be done, yoga, Suryanamaskar
avoid sweet , refined flour sugary products deep fried foods , have plenty of fluids, fruits and vegetables
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. After delivery, the belly of a mother does not regain its old form and tightness immediately. The hormonal changes post-childbirth will cause the tummy to reduce overtime, and there are certain things also that you can follow to regain the pre-pregnancy shape. However, it might not happen as quickly as you would expect it to happen. Understanding the changes your body goes through is, therefore, important. Learn more about the physiological changes that cause this rather alarming look and how it can all get back to normal.
https://parenting.firstcry.com/articles/how-to-reduce-post-pregnancy-belly-fat/
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