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Ask a QuestionMom of a 12 yr 5 m old boy4 years ago
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#asktheexpert how kids can reduce belly weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. involve child in some Physical activity for one hour daily.
prefer aerobic..yoga or dance classes.
avoid spicy and oily food
avoid packed product.
give fibre rich diet.. More liquids and fruits
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Here are some moves that will help you get your body ready for regular exercise.
Walking. ...Deep Belly Breathing With Abdominal Contraction. ...Head Lifts, Shoulder Lifts, and Curl-Ups. ...Kneeling Pelvic Tilt. ...Kegels. ...
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