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Ask a QuestionMom of 2 children2 years ago
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How to reduce belly fat post pregnancy and get back flat tummy ? Though I am regularly exercising I couldn’t find any changes. Any ointments to apply if stomach and reduce the hanging belly ?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. sry dear, no such ointment is available. Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet. along with exercise correct ur diet.
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RashmiMom of a 11 yr old girl2 years agoA. See if your not breastfeeding the child and I watch a gesture to go ahead with following proper dieting with the exercise proper gymming is going to be good enough if your gym kind of a person otherwise if you do not want to take too much of pain that I would advise you to try intermittent fasting De Jholi helps a lot
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