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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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how to reduce belly fat after normal delivery sir
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you have to cut on ghee.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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RashmiMom of a 11 yr old girl4 years agoA. So Initially after your delivery after three months you can start normal exercising since you have had a normal delivery little bit of light yoga and mild yoga you can give but once you complete your 6 to 8 months of delivery you can go for hard-core proper exercising that you want to go for and also if you want you can start intermittent fasting or any other diet that suits you
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