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Guardian of a 3 yr 10 m old girl3 years ago
Q.

how to reduce belly fat after c section

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. six months after cesarean section do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ... Breastfeed. ... Walk Off the Extra Weight. ... Bind Your Tummy. ... Take Up Yoga. ... Get Adequate Sleep.

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