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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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how to reduce belly as baby born through c-section now he is 9.5mnth
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. You can do Yoga, Swimming and Aqua aerobics, Cycling. have plebty of fluids n healthy diet. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
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shilpi BhandariMom of 2 children3 years agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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