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Mom of a 4 yr 11 m old girl4 years ago
Q.

how to loss the belly wait after normal delivery

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello you can be doing walking and exercise which can help to reduce your weight and also be doing yoga or zumba which are effective fitness form that can help to reduce your weight and also helps to keeo you HEALTHY and fit also n nothing to worry
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