Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 7 m old boy4 years ago
Q.

#askexperts after delivery how to loss my pregnancy belly

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. You should start regular exercise of about atleast 1hr, add seasonal fruits and vegetables specially green leafy vegetables, lean meat, low fat milk and milk products , avoid refined flour sugary products deep fried foods add plenty of fluids

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent please include green tea instead of coffee and tea please avoid sugar more than two tea spoon per day please take one bowl of salad before taking meal please do some exercise and yoga at early morning for one hour daily please take balanced diet with adequate quantity of water and sleep well

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 m old boy
Mom of a 3 m old boy
Mom of a 6 m old girl
Mom of a 10 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 m old girl
Mom of a 8 m old boy
Mom of a 4 m old girl
Guardian of a 1 yr old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Guardian of 0 children
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST