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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#askexperts after delivery how to loss my pregnancy belly
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Anindita BhattacharyaMom of 2 children4 years agoA. You should start regular exercise of about atleast 1hr, add seasonal fruits and vegetables specially green leafy vegetables, lean meat, low fat milk and milk products , avoid refined flour sugary products deep fried foods add plenty of fluids
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please do some exercise and yoga at early morning for one hour daily
please take balanced diet with adequate quantity of water and sleep well
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