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Mom of a 5 yr 1 m old boy3 years ago
Q.

How to loss belly fat by natural way

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom The most natural way is your diet and your exercise but very much important for it that you need to have a lot of patience and dedication as well try to avoid eating sugary ,refined and any kind of processed foods for now Avoid having heavy meals after late evenings , Yoga is considered one of the best ways to reduce belly fat as well you can try that out or any other form of physical activity under the guidance of a trained instructor

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