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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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how to lose weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom You need to recover well and take rest from your delivery, from six months of age of the baby you can start up currently you can just go on with some post operative exercise which your gynaecologist might have suggested you, be mindful of what you’re consuming as of now avoid sugary ,refined and processed food completely from your diet as you do require calories which can come from healthy foods as otherwise that will affect your milk production
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