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Ask a QuestionGuardian of a 8 yr 4 m old girl4 years ago
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how to lose weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet and reduce your sugar and fat intake
walk for half an hour daily.
have green tea twice a day.
drink lukewarm water.
avoid sitting for prolonged hours
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please do some exercise and yoga at early morning for one hour daily
please avoid oily and spicy food
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