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Guardian of a 5 yr old girl3 years ago
Q.

How to lose belly fat after 1.5 year of c- section delivery. Please suggest excercise and diet.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Do tummy exercises. Eat a well balanced healthy diet and keep yourself hydrated.
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