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Ask a QuestionMom of a 4 yr old boy3 years ago
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how to loose weight after c section its know about 4 month
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, to lose weight, you should eat mindfully and have a healthy diet. Avoid processed and packaged foods. Exercise every day for 45 to 60 minutes and have an active lifestyle.
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Maya PrajapatiMom of a 4 yr old boy3 years agoA. eat healthy and green vegetables add in your diet plan and do yoga. avoid oily or fast food.
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RashmiMom of a 11 yr old girl3 years agoA. Its Just you have to start exercising and you can also diet if you want to but you’ll have to wait up till 9 to 10 months of your delivery because the C-section internal stitches take a lot of time to heal so you can go ahead with any kind of workout or dieting only after 9 to 10 months
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