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Ask a QuestionMom of 2 children4 years ago
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# how to loose my weight after c-section
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Dr GhouseGuardian of 3 children4 years agoA. only way to lose the weight is you have to do some exercises preferably brisk walking yoga you can take diet rich in protein listen fats and carbohydrates adequate water green leafy vegetables
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and having balance diet of rich fiber food and proteins and follw a regular excercis and yoga you can reduce the weight and lso it is better to strt exercises after doctor evaluation. do Surya namaskar and yoga planks.
take care
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