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Mom of a 7 yr 9 m old girl3 years ago
Q.

how to keep my daughter healthy and fit.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. give all traditional foods green leafy vegetables seasonal fruits proper physical exercise exposure to sunlight Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child3 years ago

A. Hi dear mom. To keep ur child healthy and fit give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, non veg food, pulses, cereals etc as balanced diet.

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