Dr GhouseGuardian of 3 children3 years agoA. give all traditional foods green leafy vegetables seasonal fruits proper physical exercise exposure to sunlight Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
Vritika AroraMom of a 5 yr 2 m old child3 years agoA. Hi dear mom. To keep ur child healthy and fit give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, non veg food, pulses, cereals etc as balanced diet.
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