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Mom of a 4 yr 2 m old girl4 years ago
Q.

how to increase low milk supply

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. have dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink plenty of milk and curds and plus proteins supplements.
Vaishali TanwarMom of a 8 yr 3 m old boy4 years ago
A. Hi you may start taking Himalaya stavari. Also you can add jeera chunk to your sabzi. It really helps in increasing milk flow. It is tried and tested. Just a take a spoon of ghee add beers to it, let it sparkle and add to your sabzi
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