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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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how to increase hemoglobin in pregnancy??
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4 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have more fresh fruit and vegetables.
eat chapati with Dal daily.
eat healthy diet and stay hydrated
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shikha sharmaMom of 4 children2 years agoA. drink water, juice and eat fruits Pomegranate, apple, orange and beatroots
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vivekaMom of a 6 yr old boy2 years agoA. Hi, please maintain it by having like pomegranate and beet root juice, raisins etc with whatever supplements your obstetrics given to you.
hope it helps!
thank you!
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet.
it is best to take green leafy vegetables, beetroot or tomato soup, fruit like strawberry,dates , pomegranate,amla etc more.
use jeggary instead of sugar while making food
along with that take more citrus fruits for good absorption of iron.
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