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Ask a QuestionGuardian of 0 children1 Year ago
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I have hemoglobin 9.5 in 7 months of pregnancy, how can I increase my hemoglobin. is it risky for me ?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes you need to increase.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and brocc
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Dr Bharati digoleMom of 2 children1 Year agoA. is too less Hb u have to take iron rich food bt u have to consult your Gynaecologist in two months not increased blood by eating only food so u have to need some supplements.
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SirishajvrMom of a 1 yr 8 m old girl1 Year agoA. use truradix iron strips...it helps alot for increase in hb%
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shreya goelMom of 2 children1 Year agoA. Hello mom
Yes, your haemoglobin is very less and in such case, you should definitely consult gynaecologist about it because the doctor can only advise you well and you can start eating pomegranate regularly. It will help in increasing haemoglobin rather than this. You should also start eating beetroot all these food are , helpful in increasing the haemoglobin in body
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