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Ask a QuestionMom of a 7 yr old girl4 years ago
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How to increase heamoglobin by natural foods
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10 Answers
harika reddyMom of a 2 yr 11 m old girl2 years agoA. beetroot carrot juice for ten to fifteen days will give good result
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Shilpa LodhaMom of a 3 yr 9 m old girl2 years agoA. include beat root in ur diet , one root daily for 15 days u will be surprised by result.
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SoniaMom of a 2 yr 1 m old child2 years agoA. Beetroot, raisins, figs, spinach, pineapple are few options
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Bhagya SriGuardian of a 27 yr old girl2 years agoA. pomegranate and grapes, carrot juice
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SWATHI B GMom of a 2 yr 8 m old boy2 years agoA. You can eat Kiwi fruit, dragon fruit and pomegranate to increase hemoglobin.
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MirzaMom of a 2 yr 8 m old girl2 years agoA. eat bhuna chana and gud, add dhaniya and kadi patta in your salad, eat pulses and green vegetables.
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Shazia RahmanMom of a 2 yr 9 m old boy2 years agoA. If you want to increase iron content in your body You go for a healthy and well balanced diet containing plenty of leafy greens, Drink 8 glasses of water, Take proper rest and fully 6 to 8 hours of sleep. Also include milk and fresh fruits in your diet.
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
You can add iron rich foods to diet like palak, methi, bajra flour, shepu, chicken, fish, egg, liver, garden cress seeds
Also add more lemon juice to the iron rich recipes for better absorption
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