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Mom of a 3 yr 1 m old child2 years ago
Q.

natural foods to increase breast milk

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. take oats, dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds to improve breast milk.

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